Amount of Serine in Bread, white, commercially prepared, toasted, low sodium no salt
Baked Products
In 100 g (Grams) of Bread, white, commercially prepared, toasted, low sodium no salt there is 0.44 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Bread, white, commercially prepared, toasted, low sodium no salt.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Bread, white, commercially prepared, toasted, low sodium no salt
Bread, white, commercially prepared, toasted, low sodium no salt is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, toasted, low sodium no salt are listed below.
Water
|
30.4 g
|
30.4%
|
Energy (calorie)
|
293 kcal
|
|
Energy (joule)
|
1226 kJ
|
|
Protein
|
9 g
|
9%
|
Total lipid (fat)
|
4 g
|
4%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
54.4 g
|
54.4%
|
Calcium, Ca
|
119 mg
|
0.12%
|
Iron, Fe
|
3.33 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
103 mg
|
0.10%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
376 mg
|
0.38%
|
Zinc, Zn
|
0.68 mg
|
|
Copper, Cu
|
0.138 mg
|
|
Manganese, Mn
|
0.421 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.415 mg
|
|
Riboflavin
|
0.337 mg
|
|
Niacin
|
3.926 mg
|
|
Nutrients in Bread, white, commercially prepared, toasted, low sodium no salt